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TV on the Radio makes me want to be a better person. Sounds weird, I know, but their obvious passion for music and creativity — and their talents for them — just do that. Cheesy? Yeah. True? Yeah, too.

We changed up our regular Saturday routine a bit this last weekend and did a run/swim down in La Jolla. We slept in a little (6:00am) and then drove to La Jolla and did our quick 5 miler. After the run we met our friend Cathy, donned our wetsuits, and swam 1.5 miles in La [...]

75 mile ride today with North County. Heidi came with, which was nice. The route was a little hilly, but nothing crazy. There were some fast riders today, so that was nice. I’ve been following this routine the last month or so: Monday off, run, cycle, swim during the week. Big ride on Saturday. Longer [...]