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	<title>mps75.net</title>
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	<link>http://mps75.net/wordpress</link>
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		<title>mulholland</title>
		<link>http://mps75.net/wordpress/2012/04/12/mulholland-2/</link>
		<comments>http://mps75.net/wordpress/2012/04/12/mulholland-2/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 04:24:31 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://mps75.net/wordpress/?p=725</guid>
		<description><![CDATA[I&#8217;m riding the Mulholland Challenge on Saturday. It&#8217;s a pretty gnarly ride &#8212; 112 miles with a lot of climbing (almost 13,000 feet). I&#8217;ve done both the century and the double century in years past and the double was the hardest ride I&#8217;ve ever done. The century is no Sunday stroll, either, but it&#8217;s such [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m riding the <a href="http://www.planetultra.com/MulChallenge/index.htm">Mulholland Challenge</a> on Saturday.  It&#8217;s a pretty gnarly ride &#8212; 112 miles with a lot of climbing (almost 13,000 feet).  I&#8217;ve done both the century and the double century in years past and the double was the hardest ride I&#8217;ve ever done.  The century is no Sunday stroll, either, but it&#8217;s such a beautiful ride and such a cool area that you kind of forget how painful it is.  At least that&#8217;s what I remember.  We&#8217;ll see how things go this weekend.</p>
<p>Heidi and I were planning on camping at <a href="http://www.parks.ca.gov/?page_id=614">Malibu Creek State Park</a> on Friday and Saturday, but it looks like it&#8217;s going to rain a lot on Friday so we decided to scrap that idea.  I&#8217;m just going to drive up early (4:30) on Saturday morning before the ride.  It&#8217;s going to be a long day, but I&#8217;m really looking forward to doing some climbing and will hopefully be able to improve on my previous time.</p>
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		<title>on commuting</title>
		<link>http://mps75.net/wordpress/2012/04/10/on-commuting/</link>
		<comments>http://mps75.net/wordpress/2012/04/10/on-commuting/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 03:15:25 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://mps75.net/wordpress/?p=722</guid>
		<description><![CDATA[I commute to work via bicycle 2-3 times per week. Most of my 21 mile route (one-way) is on Highway 101, which hugs the Pacific coast and provides some pretty spectacular views. I usually leave between 5:30 &#8211; 6:00 so the morning ride is by far the best. Watching the sun rise while rolling down [...]]]></description>
			<content:encoded><![CDATA[<p>I commute to work via bicycle 2-3 times per week.  Most of my 21 mile route (one-way) is on Highway 101, which hugs the Pacific coast and provides some pretty spectacular views.  I usually leave between 5:30 &#8211; 6:00 so the morning ride is by far the best.  Watching the sun rise while rolling down the vacant coastline is an awesome way to start any morning.</p>
<p>Factoring in vacations, sick days, and other  missed riding days, let&#8217;s assume I commute via bike 40 weeks per year and ride an average of two times per week.  Those 80 trips equal 3360 miles.  If I instead drove a car, which made 30 miles per gallon, that would equal 112 gallons of fuel.  At $4.00 a gallon those 112 gallons would cost $448.00.  By commuting to work I also qualify for a $20.00 per month &#8220;commuter benefit.&#8221;  That adds up to $240.00 per year.  So, I&#8217;m basically saving $688.00 per year by riding my bike to work.</p>
<p>But, saving money isn&#8217;t the only reason I like to bike to work.  I mean, that&#8217;s definitely one of the reasons it&#8217;s great, but it&#8217;s certainly not the most important.  It takes me about 1 hour and 20 minutes to ride in, which means I&#8217;m getting 2 hours and 40 minutes of exercise a day when I bike to work.  I&#8217;m turning two days of work commuting into 5 hours and 20 minutes of exercise.  I&#8217;m saving money, staying fit, reducing traffic, and am helping the environment.</p>
<p>I&#8217;ve been commuting by bike for years and, honestly, it used to be a real pain.  And there are times when it still is.  There are days &#8212; especially in the winter &#8212; when I wake up and simply don&#8217;t feel like riding into work.  But all the excuses and thoughts of a cozy bed are gone 30 seconds after I start pedalling.  There are plenty of days when I skipped my ride and regretted it.  But I can&#8217;t think of a single time when I regretted not being back in bed.  </p>
<p>You see, after a while something changes and riding in becomes an addiction.  Kind of like that first cup of coffee in the morning.  But better.  You ride in, shower, then sit down at your desk.  Your body is tired, your legs are aching.  But, damn, it feels good.</p>
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		<title>alive</title>
		<link>http://mps75.net/wordpress/2011/08/25/alive/</link>
		<comments>http://mps75.net/wordpress/2011/08/25/alive/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 05:37:20 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[site]]></category>

		<guid isPermaLink="false">http://mps75.net/wordpress/?p=708</guid>
		<description><![CDATA[I&#8217;m adding a (short) new post just so folks still know I&#8217;m alive. Here&#8217;s a quick, off-the-top-of-my-head update on &#8220;what&#8217;s new.&#8221; I&#8217;ve been riding bike my bike more lately, which has been a lot of fun. I think I&#8217;m averaging between 170-200 miles a week, which is probably 50 miles or so more than I [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m adding a (short) new post just so folks still know I&#8217;m alive.  Here&#8217;s a quick, off-the-top-of-my-head update on &#8220;what&#8217;s new.&#8221;</p>
<p>I&#8217;ve been riding bike my bike more lately, which has been a lot of fun.  I think I&#8217;m averaging between 170-200 miles a week, which is probably 50 miles or so more than I was riding before.  I joined two clubs a month or so ago: <a href="http://www.swamis.org/">Swamis</a> and <a href="http://www.ranchoscycling.org/">Ranchos</a>.  I&#8217;ve been riding with Swamis on Thursday mornings and, occasionally, on Sundays.  I&#8217;ve been riding with Ranchos on Saturdays.  Both clubs are very fast and have been a challenge for me, which is why I decided to join them.  I also bought a touring bike in early summer.  It&#8217;s been really fun to get that outfitted with the proper gear.  I&#8217;m hoping to post a lot more about the bike and our touring adventures in the near future.</p>
<p>Otherwise, there&#8217;s not too much else to report.  Life is good.</p>
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		<title>learning guitar</title>
		<link>http://mps75.net/wordpress/2011/02/06/learning-guitar/</link>
		<comments>http://mps75.net/wordpress/2011/02/06/learning-guitar/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 23:12:14 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://mps75.net/wordpress/?p=697</guid>
		<description><![CDATA[I can&#8217;t believe I haven&#8217;t already written about this. I guess I&#8217;ve been tweeting most of my updates rather than blogging them. Should try to change that. At any rate, I was talking to one of my coworkers last November and somehow the topic of guitars got brought up. I launched into a sales pitch [...]]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t believe I haven&#8217;t already written about this.  I guess I&#8217;ve been tweeting most of my updates rather than blogging them.  Should try to change that.  At any rate, I was talking to one of my coworkers last November and somehow the topic of guitars got brought up.  I launched into a sales pitch and was trying to get my friend to buy my <a href="http://www.facebook.com/photo.php?fbid=1731927146282&#038;set=a.1731919626094.100183.1481610349">Fender Stratocaster</a>, which has been lying fallow for years.  But the more I talked about it the more I realized how much I missed trying to play the damn thing.  Maybe it was simply my friend&#8217;s enthusiasm that rubbed off on me or perhaps it was just awesome timing, but 5 minutes later we were on eBay searching for effects processors.  A couple weeks later I had <a href="http://www.bossus.com/gear/productdetails.php?ProductId=1058">one</a> in my office.  More importantly, though, I had a renewed sense of purpose: once and for all I was going to learn to play guitar.</p>
<p>I think I started trying to play when I was a sophomore or junior in high school.  But, that was pre-Internet and I didn&#8217;t really have any resources available except one instruction book and an old hymnal from church.  Needless to say, it didn&#8217;t go very well and I was quickly discouraged.  I made a second run at it in college, but once again didn&#8217;t stay on it.  Which, looking back, is a major shame because some of my friends were awesome musicians/guitar players and I could have really learned something.  But, it&#8217;s such a damn hard instrument to learn that if you aren&#8217;t really dedicated to it, you&#8217;re going to fail.</p>
<p>So, I picked things up with renewed vigor in November.  Heidi got me the <a href="http://www.learnandmaster.com/guitar/?gclid=CKns4NrQ9KYCFSdtgwodkz_2HQ">Gibson Learn and Master Guitar</a> DVD course for Christmas and I picked up a beautiful used <a href="http://www.facebook.com/photo.php?fbid=1731919746097&#038;set=a.1731919626094.100183.1481610349">Les Paul</a> on eBay.  I&#8217;ve been playing about 6 hours a week for the last 2.5 months.  It&#8217;s harder than hell and there are times when I get super frustrated, but it seems different this time.  I can&#8217;t really play anything besides scales, a dozen or so chords, and some cheesy old folk songs, but it&#8217;s still been a lot of fun.</p>
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		<item>
		<title>happy new year &#8212; mmj</title>
		<link>http://mps75.net/wordpress/2011/01/02/happy-new-year-mmj/</link>
		<comments>http://mps75.net/wordpress/2011/01/02/happy-new-year-mmj/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 03:49:24 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://mps75.net/wordpress/?p=694</guid>
		<description><![CDATA[Happy new year everyone. I posted a link to this on Twitter a while ago, but thought I should also add it here.]]></description>
			<content:encoded><![CDATA[<p>Happy new year everyone.</p>
<p>I posted a link to this on Twitter a while ago, but thought I should also add it here.</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/slGQmoCBLLY?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/slGQmoCBLLY?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
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		</item>
		<item>
		<title>helvetica in motion</title>
		<link>http://mps75.net/wordpress/2010/11/10/helvetica-in-motion/</link>
		<comments>http://mps75.net/wordpress/2010/11/10/helvetica-in-motion/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 05:33:59 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[design]]></category>

		<guid isPermaLink="false">http://mps75.net/wordpress/?p=688</guid>
		<description><![CDATA[Helvetica In Motion from Positive Pictures on Vimeo.]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/6990577" width="400" height="225"<br />
frameborder="0"></iframe>
<p><a href="http://vimeo.com/6990577">Helvetica In<br />
Motion</a> from <a href="http://vimeo.com/positivepictures">Positive<br />
Pictures</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></content:encoded>
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		<item>
		<title>last jonsi post (promise)</title>
		<link>http://mps75.net/wordpress/2010/11/04/last-jonsi-post-promise/</link>
		<comments>http://mps75.net/wordpress/2010/11/04/last-jonsi-post-promise/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 16:08:16 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://mps75.net/wordpress/?p=682</guid>
		<description><![CDATA[The last song he played at Vegas. Gets cool at 4:00 with the snow falling. Hypnotic at 6:45 to end. Like standing in the middle of a tornado. In heaven.]]></description>
			<content:encoded><![CDATA[<p>The last song he played at Vegas.  Gets cool at 4:00 with the snow falling.  Hypnotic at 6:45 to end.  Like standing in the middle of a tornado.  In heaven.</p>
<p><object width="500" height="385"><param name="movie" value="http://www.youtube.com/v/qebanFpONYg?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/qebanFpONYg?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="385"></embed></object></p>
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		<title>jonsi</title>
		<link>http://mps75.net/wordpress/2010/10/22/jonsi/</link>
		<comments>http://mps75.net/wordpress/2010/10/22/jonsi/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 22:56:33 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://mps75.net/wordpress/?p=663</guid>
		<description><![CDATA[Usually when I go to conferences I tend to put the pedal to the metal for all of the conference stuff (sessions, extra talks, labs, etc.) and then sit in my hotel room and recover/work at night. But, since this was Vegas I decided to do the opposite and skip all my sessions and get [...]]]></description>
			<content:encoded><![CDATA[<p>Usually when I go to conferences I tend to put the pedal to the metal for all of the conference stuff (sessions, extra talks, labs, etc.) and then sit in my hotel room and recover/work at night.  But, since this was Vegas I decided to do the opposite and skip all my sessions and get f&#8217;n crazy all night.  (Just kidding.)  Seriously, though, I tried my best to get out and do some stuff at night, even if it meant sitting in a bar somewhere, watching the ALCS and NLCS.  I was also lucky enough to find that Jonsi was playing at the House of Blues on Thursday night.  I&#8217;m a huge Sigur Ros fan (and have been enjoying his new album) so I figured I&#8217;d forgo a good night&#8217;s sleep and check out the show.  Glad I did.</p>
<p>It would probably be more accurate to call it an &#8220;experience&#8221; rather than a show, even if that sounds kind of stupid.  To see what I mean, watch this.</p>
<p><iframe src="http://player.vimeo.com/video/13076671?title=0&amp;byline=0&amp;portrait=0&amp;color=ffffff" width="500" height="325" frameborder="0"></iframe>
<p><a href="http://vimeo.com/13076671">jónsi tour trailer</a> from <a href="http://vimeo.com/jonsi">Jónsi</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>Then read this.<br />
<a href="http://www.npr.org/blogs/alltechconsidered/2010/09/27/130164130/jonsi">Jonsi&#8217;s High-Tech Concerts: More Live Film Than Stadium Spectacle</a></p>
<p>I really liked all the video stuff going on &#8212; it totally added to the show rather than be an unnecessary distraction.  I&#8217;m not sure there are a lot of other bands out there that could pull this off since Sigur Ros/Jonsi&#8217;s music really lends itself to this kind of thing.  There were three or four moments during the show when the massive wall of sound, along with the cool animated backgrounds sort of transported me to a different place.  Pretty much everything you&#8217;d want in an awesome concert.</p>
<p>And what would a concert be without a shitty phone pic?  (Obviously I need a better camera in my phone.  Still holding out for a Galaxy S.)</p>
<div id="attachment_667" class="wp-caption alignleft" style="width: 510px"><a href="http://mps75.net/wordpress/wp-content/uploads/2010/10/1021102308a.jpg"><img src="http://mps75.net/wordpress/wp-content/uploads/2010/10/1021102308a-300x225.jpg" alt="" title="jonsi" width="500" height="325" class="size-medium wp-image-667" /></a><p class="wp-caption-text">Jonsi at HOB in Las Vegas</p></div>
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		<title>p90vegas</title>
		<link>http://mps75.net/wordpress/2010/10/20/p90vegas/</link>
		<comments>http://mps75.net/wordpress/2010/10/20/p90vegas/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 03:41:50 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://mps75.net/wordpress/?p=659</guid>
		<description><![CDATA[I&#8217;m in Las Vegas this week at Techmentor. It&#8217;s been a pretty good week so far. I guess I was expecting a bigger conference, but it&#8217;s been cool that it&#8217;s smaller and more intimate &#8220;experience.&#8221; I&#8217;ve been able to talk to the instructors and meet some other IT guys and talk about stuff they&#8217;re working [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m in Las Vegas this week at <a href="http://www.techmentorevents.com/Home.aspx">Techmentor</a>.  It&#8217;s been a pretty good week so far.  I guess I was expecting a bigger conference, but it&#8217;s been cool that it&#8217;s smaller and more intimate &#8220;experience.&#8221;  I&#8217;ve been able to talk to the instructors and meet some other IT guys and talk about stuff they&#8217;re working on, etc.  (On a weird note, I&#8217;m doing an experiment lately where I&#8217;m trying to be more outgoing and not such a dork around people.  So I&#8217;m forcing myself to talk to people here.  Mixed results so far.)</p>
<p>I&#8217;ve been getting up every morning a couple hours before the sessions start to do P90X in my room.  I&#8217;m not sure if that&#8217;s lame or cool &#8212; maybe a little of both.  I almost said &#8220;screw it&#8221; this morning, but buckled down and &#8220;brought it!&#8221;</p>
<p>Highlights so far have been the Powershell sessions with Don Jones.  Learning a lot about PS, which will be useful at work.</p>
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		<title>tribal connection</title>
		<link>http://mps75.net/wordpress/2010/10/12/tribal-connection/</link>
		<comments>http://mps75.net/wordpress/2010/10/12/tribal-connection/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 03:30:40 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://mps75.net/wordpress/?p=655</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="500" height="300"><param name="movie" value="http://www.youtube.com/v/eyVQkqL07fU?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/eyVQkqL07fU?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="300"></embed></object></p>
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